Smoothies & Breakfast Drinks
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Non Dairy Alternatives to Cow Milk
By: Amanda Schemkes
Whether you're vegan, lactose intolerant, or just don't like cow milk, you can find many delicious milks that come from plants rather than animals. more...
The CDC recommends fruits and vegetables for healthy eating; smoothies can provide a perfect daily serving of fruit, on the go! more...
By: Andrea Beca
A look at a variety of ways to make tasty and nutritious vegan smoothies - try out these flavour combinations! more...
Smoothies are fruit shakes similar to milkshakes but lighter since fruit is their main ingredient. They are low in fat and high in taste. more...
Soured milk is a probiotic. It contains live microorganisms which help prevent infections of the alimentary canal. This makes it an ideal ingredient of healthy drinks. more...
By: Terri Paajanen
You can never have too many smoothie recipes, and using berries is a great choice during the summer months. Try to use fresh fruit when you can. more...
By: Terri Paajanen
Do you make your own smoothies? Well, they're not hard and the results can be delicious. My hints and tips should make your smoothie-making go smoothly. more...
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